Best Supplements and today we're taking a look at whey protein powders or more specifically the best whey protein powders on the market today now it's rare to meet a bodybuilder or at least someone interested in serious muscle growth who doesn't use protein powders from time to time and as you might expect of such a huge demand there's a ton of whey protein powders to choose from now these powders differ in more ways than you might think from the amount of protein per serving to the protein source manufacturing processes and more no two products are the same so which ones are the best and more importantly which one is right for your needs well those are great questions and we're going to answer those for you right now.
At number 5 we have dymatize iso 100 according to the people behind the product iso 100 is super fast-digesting and absorbing and is the world's best-selling isolate. They would say that they make it but it's my job to read the list and i'm reading fifth best off the teleprompter right now each 30 gram serving or one scoop contains 25 grams of protein which is said to be 50 of your recommended daily protein intake however you'll almost certainly need more than 50 grams per day if you want to build or maintain muscle and as the product name suggests the protein in iso 100 comes entirely from whey isolate 50 of which is hydrolyzed as opposed to whey protein concentrate whey isolate is said to undergo more processing which may result in less fat less lactose fewer carbs and higher protein content as expected dymatize iso 100 contains zero grams of fat in addition to one gram of carbohydrate and 110 calories it also holds between 5.6 and 5.8 grams of bcaas per serving to help promote protein synthesis the product features a mix of artificial and natural flavors as well as some artificial sweeteners this is a little disappointing even if this is still the case with most protein powders that said the product is gluten free and is suitable for vegetarians and like all dymatize products iso 100 holds informed choice certification to show that it's free from banned substances the product also won bodybuilding.com's isolate of the year award for five years in a row from 2013 to 2017 with this in mind, it's a worthy addition to this list iso 100 is available in 10 flavors including gourmet vanilla smooth vanilla, and fudge brownie now just off the podium at number four.
We have Platinum Hydrowhey from optimum Nutrition according to the marketing for this product this is the manufacturer's most valuable muscle-building protein yet why well it's made with 100 hydrolyzed whey protein to remove excess lactose carbs fat and cholesterol as the manufacturer describes the hydrolyzing process involves breaking down proteins into peptides smaller fragments which are thought to promote easier digestion and faster delivery so what about nutrition well it contains a whopping 30 grams of hydrolyzed whey protein isolate and a single gram of fat it also delivers 4 grams of carbohydrates which include 1 gram of fiber and 1 gram of sugar the product even features 8.8 grams of branched-chain amino acids or bcaas for short these nutrients are said to help decrease muscle soreness and aid in recovery platinum hydro whey is available in six flavors turbo chocolate peanut Butter cookies and cream overdrive supercharged strawberry velocity vanilla and chocolate mint now those all sound yummy the product also comes in a choice of 3.5 pounds or 1.75-pound containers again we're a little disheartened to see platinum hydro whey contain some artificial flavors it also contains soy which some users don't like if using before you workout the manufacturer recommends using this protein powder with creatine to further boost strength size and power but like most users you're using hydraway after exercise optimum nutrition advises using it with glutamine powder to maximize recovery optimum nutrition platinum hydrowave is a great product while prices vary a 1.75-pound tub costs between 35 to 40 dollars which is a good price for such a good quality protein powder now.
Taking the bronze legion whey plus is in at number three the people at legion athletics say this product is made from milk sourced from the sustainable dairy farms in Ireland according to the brand irish dairy farms produce the cleanest healthiest milk in the world what's more these farms are certified under ireland's sustainable dairy assurance scheme this could help to ensure that cows are well treated which should please you if you're concerned with animal welfare that said it's worth noting that the cows are not 100 grass fed the farmers also adhere to guidelines on the grass and soil management in theory this helps to ensure the resulting whey protein is of the highest quality and in fact this protein powder is 100 natural with no artificial flavors or sweeteners that's what we like to see however it does contain soy lecithin which could put those with allergies off the product now the product is also said to be 100 whey protein isolate by weight a single 31 gram serving or one rounded scoop delivers 22 grams of protein which is derived from 25 grams of non-gmo whey isolate as is common with whey isolates the product is low in fat you'll find only a gram and a half here and none of that is saturated legion weight plus also delivers just two grams of carbs including zero dietary fiber a lot of white isolates have zero carbs but this is still very much a low carb protein powder legion weight plus is available in 11 flavors these include mocha cappuccino birthday cake and salted caramel and those do sound delightful and prices range from 35 to 40 in the us but we bought this tub for 34.99 a bargain considering its quality .
The silver goes to cellucor's core performance at number two the tagline for this product is setting the new standard in protein so what does a manufacturer say makes it so good well according to c4energy.com core performance can help you build and maintain lean muscle while also replacing nutrients that may be lost through exercise it is also designed for mixability the low sugar protein powder also allows guilt-free indulgences with its line of seven dessert-inspired flavors these are molten chocolate whipped vanilla cinnamon swirl peanut butter marshmallow cookies and cream chocolate chip cookie dough and strawberry milkshake now for nutrition it varies a bit according to flavor each 33 gram serving or two level scoops provides 24 to 25 grams of protein which is derived from a blend of whey protein isolate and a whey protein concentrate a single portion also provides 120 to130 calories the whooped vanilla flavor delivers 1.5 grams of total fat half a gram of saturated fat and 4 grams of carbs in addition its 5.25 grams of bcaas per serving may help increase muscle growth and aid recovery finally it features added digestive enzymes for easier absorption which could in theory make it more effective for building muscle and replenishing the muscles after intense exercise the product is free from gluten although it does contain soy in some artificial flavors core performance whey is available in both 28 serving and 70 serving tubs the 28 serving tub costs 25 to 30 dollars and the 70 portion container retails at around 45 to 50 making it a great value for the money in addition the product has been tested for banned substances under the informed choice program and is now certified trusted by sport as a result there's a lot here to recommend.
The top spot goes to optimum nutrition gold standard whey also known as 100 whey according to users filmed for on-site testimonials this product tastes amazing and is the best whey protein on the market and we have to agree this is the world's best-selling whey protein which isn't surprising considering its quality but what makes it the best well for a start it's high quality protein that contains a blend of whey isolate weight concentrate and weight peptides and although prices may varyit costs around 45 to 50 dollars for afive pound container as a result this product could be the perfect mix of cost and quality the use of whey isolate helps keep the fat and calorie content down and the protein content high meanwhile the addition of whey peptides is a great move as they are said to be a superior form of whey that contain long strands of amino acids as a result peptides could be easier for the body to absorb in addition weight concentrate involves less processing than isolate which may help keep costs down a single 30.4 gram serving provides 24 grams of protein 120 calories 1.5 grams of total fat and grams of carbs like most of the protein powders on this list optimum nutrition gold standard whey contains soy and some artificial flavors that said it's also free from gluten and artificial growth hormones as a reputable brand most optimum nutrition products have been third-party tested this includes optimum nutrition gold standard way which is now certified free from banned substances under the trusted informed choice program out of all the whey protein powders we have to say this is the best product of its kind on the market today all right guys that's the end of our best protein powders of our 20 20 list now we hope you got the information you need and if you agree or disagree with any of the products on this list feel free to let us know this one in the near future to find out more about any of these protein powders.
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